kindle and book:
Ian Tuhovsky
Version:
Kindle
Price:
3.99
Reviewed by:
Rating:
5
On November 23, 2021
Last modified:November 23, 2021

Summary:

The Secret To Mastering Your Emotions Is Finally Out There: Are You Ready To Take Control Of Your Emotions?

Did you know that your social, business, and romantic life are dictated and, in most cases, controlled by your emotions?

Did you know that mastering your emotions can lead to increased confidence, self-awareness, and self-motivation?

If you are looking for an easy way to develop emotional intelligence and reap its immense benefits, look no further.

"Mental Toughness Training" is Ian Tuhovsky's latest mental toughness handbook that will take you behind the scenes of your mind and offer you an insight into your emotions.

Based on years of research, this eye-opening guide on controlling emotions, positive thinking, and emotional balance will help you deal with these stressful times and weather your emotional storm.

Get Ready For A New Mindset

 

All I can say about this book is “get ready to exercise your mind.” Reading this book showed me how my emotions were ruling me. It broke me down on the inside. For the first time, I realize my own mental state was wacky. It showed me how to stay focused on what’s important in my life. It made me understand the principles of emotions and emotional intelligence system, and to know they are the key components you need in your life. By understanding how the emotional system works, you can learn how to have a healthier and wholesome life.

I also learned that if you exercise these two components in your mind, it can either help you or hurt you if not applied correctly. However, if you don’t put them in your life, you’re playing Russin Roulette with your future to succeed or not. Applying these components in my life, I could finally control my own emotions and overcome the damage it did. Then, I know I will have a stupendous success.

Now, if you’re lazy, this book will not benefit you, so be sure about your decision to go all the way. But if you decide this book is for you, do the exercises and be ready to get challenged in every area of your life. It reminds me of exercising my body. The pain I had in my body at first hurt like crazy, but when I continued to exercise, the pain went away.

Liked About The Book: It taught me how to have a clear and focused mind.

Disliked About The Book: None.

In closing, I believe that if you stick to the goals in this book, it will change you. Read and apply these principles in your life, and guess what? You’ll never be the same after reading it.

Is It Memorable? Yes, if you want to exercise your mind daily.

NEED I Say More!

Buy Now

 

About The Author:

Ian has visited more than 50 countries so far, connecting with people from all over the globe. Sharing stories, experiences, and music with those he crossed paths with. Taking on the role of an observer of people and reality.

He noticed that despite the cultural and language differences, we all strive for the same things; better connections with one another and fulfillment.

After all, humans are social creatures. Driven by dreams and aspirations.

His dream is to help people connect and support each other. He does this through creating music that brings people together in joy, and books that teach people how to build better relationships with others.

Ian spent more than ten years studying sociology, and investigating communication, and mindful goal achievement.

Specifically, focusing on how ANYONE can achieve their dreams and goals by mastering communication and mindfulness.

For more information, go to Author’s blog: http://www.mindfulnessforsuccess.com/

 

The Secret To Mastering Your Emotions Is Finally Out There: Are You Ready To Take Control Of Your Emotions? Did you know that your social, business, and romantic life are dictated and, in most cases, controlled by your emotions? Did you know that mastering your emotions can lead to increased confidence, self-awareness, and self-motivation? If you are looking for an easy way to develop emotional intelligence and reap its immense benefits, look no further. "Mental Toughness Training" is Ian Tuhovsky's latest mental toughness handbook that will take you behind the scenes of your mind and offer you an insight into your emotions. Based on years of research, this eye-opening guide on controlling emotions, positive thinking, and emotional balance will help you deal with these stressful times and weather your emotional storm.